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Do you have someone who knows you very well and "has your back" living nearby?
Life offers many twists and turns - geographic moves, job loss, changes in relationships, and changes in health. We may find ourselves spending too much time alone at age 50+. Perhaps we are living far away from family and close friends and we don't know our neighbors. That's when it's vital to make Plan B Connections.
Research shows that meaningful social connections are as important to healthy aging as eating well, not smoking, and exercise. Plan B Connections offers you strategies and resources to forge stronger social ties.
Want to learn more about social wellness strategies? Please watch my brief TEDx talk, "Living Alone, Living Connected," by clicking on the video's arrow to your right.
In May 2017, I moved to Naples, Florida to start a new circle of friends from the ground up. Naples is promoting healthy aging through implementing the Blue Zones Project strategies developed by Dan Buettner. There are 9 Blue Zones Project strategies for improving your overall health includes social wellness strategies.
Are you located in SW Florida? Please join my Plan B Connections Meetup Group with nearly 50 members who are making meaningful social connections for healthy aging.
If you're located elsewhere, please check out my website resources and like our Plan B Connections Facebook page.
May your life be filled with meaningful Plan B Connections!
Questions or suggestions?
Want to be "in the know?"
"Like" our Plan B Connections Page on Facebook!